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BLOG "SELF-COACHING"

Welcome to my blog on self-coaching!

Here I present coaching tools and practices that are also suitable for unaccompanied coaching.

With this, I would like to show especially those who have not come across coaching so far, possibilities how sustainable success can be achieved even after a short time by applying creative and effective coaching methods.

Important for me in the selection of the tools and coaching techniques is that they can be used without much effort and are relatively easy to integrate into your daily routine. In addition, it should also be fun to try them out for oneself.

I would be happy to give you additional explanations on the presented tools and support you in your further personal development / career planning.

CONTACT
PAR with free climbing woman hanging at the mountain
Scoring in interviews with PARs

Scoring in interviews with PARs

Achieving Goals with WOOP

Achieving Goals with WOOP

power posing
Power Posing

Power Posing

Systemische Tools im Projektmangement
Systemic tools in project management

Systemic tools in project management

Moment of excellence

Moment of excellence

Burnout
Burnout prevention: “Help, my team is burning out!”

Burnout prevention: “Help, my team is burning out!”

The “Fish” – a Leadership Instrument

The “Fish” – a Leadership Instrument

The Resource Telescope

The Resource Telescope

Universal Values (self-test)

Universal Values (self-test)

Inner Drivers (self-test)

Inner Drivers (self-test)